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NOTE: The information in this blog does not constitute the practice of medicine, and does not replace the advice of your health care provider.

Tuesday 25 March 2014

Spotlight on Herbs: Catnip

Tonight's spotlight is on Catnip.





Catnip is a perennial herb from the mint family and is known by many names, including:


  • cat mint
  • catnep
  • catrup
  • cat's heal all
  • cat's wort
  • field balm

The essential oil in cat nip is nepetalactone which is similar in structure to the valepotriates found in the herb Valerian. Catnip acts upon the human nervous system as a calmative, although some people react in the opposite manner as they can with Valerian.

Cats are known to respond to the nepetalactone in catnip, although not all cats react to it.


Catnip is a powerful insect repellent and there is public domain research suggesting that it is at least ten times more effective than DEET (N,N-Diethyl-meta-toluamide) a toxic chemical commonly used in commercial insecticides.


Catnip is a herbalist treatment applied to colds, respiratory infections, sinus issues, and digestive problems. 


Catnip is also a pretty plant that can grow up to 1m in height, with serrated oval leaves, and very pale blue or white flowers.


A versatile and pretty addition to your herb garden!





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NOTE: The publication of information in this blog does not constitute the practice of medicine, and this information does not replace the advice of your health care provider.



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